Contraband and Lessons Learned

I went to see a movie and know I am susceptible to the ritual of movie theater popcorn. I packed myself a little baggie of coconut flakes and a bottle of water and bypassed the concession stand and went directly to theater 9 to watch ''Life as We Know It". Second lesson learned: Listen to the MovieFone critics when they tell you to "Skip It". While Josh Duhamel is nice to look at, it was not a good movie! I skipped the first lesson that was learned, at least in this blog post. I mentioned in an earlier post that my Whole30 experience was inhibited by my lack of preparation, particularly preparation of vegetables. Today, I grilled steak, chicken, and chiken sausage, roasted a turkey breast, and baked, sauteed, and steamed a variety of vegetables. I packed a variety of easy-to-grab containers and I am all set for the week. I am looking forward to days 8-14 of the Whole30 program and cannot wait to be 'fat adaptive' where I begin using fat at fuel! ;-)